Enroll in Anger Management
4, 8 & 12 HoursChoose the course that fits the situation. All courses are self-paced and 100% online.
Foundational 4-hour course on managing anger and emotions.
Enroll HereExtended 8-hour course on managing anger and emotions.
Enroll HereComprehensive 12-hour course covering communication and conflict.
Enroll HereDescription
This course teaches students how to recognize anger triggers, manage strong emotions, and respond to difficult situations in healthy and productive ways. Participants will learn practical skills for self-control, communication, and emotional regulation.
What You Get
- A fully online experience
- Unlimited, 24/7 access
- Full audio with text
- Complete from any computer, mobile device, or tablet
- Free Certificate of Completion
- Log in and out as many times as you want
- Easy to use and navigate
Why Students Love It
Convenient
No need to take time off from work or school. Take your courses around your own schedule.
Audio with Text
Read through the course or sit back and have it read to you. It's all up to you.
Any Device
Complete your course from any computer, mobile device, or tablet, anywhere, anytime.
Start & Stop Anytime
We save your progress automatically. Log in and out as many times as you need.
Topics Covered
- Pre-Test for Anger Management
- Purpose of Feelings
- Personal Responsibility and Anger
- Mental Health and Anger
- 10 Things NOT To Do When You Feel Glad, Sad or Mad
- Assertive vs. Aggressive Behavior
- Coping With Emotions
- Letting Go of Anger
- Life is NOT Fair
- Life Lessons from an Ex-Gang Member – Johnny
- 10 Life Hacks for Success
- Anger Management Final Exam
- Pre-Test for Anger Management
- Purpose of Feelings
- What is Bothering You
- Personal Responsibility and Anger
- Mental Health and Anger
- Thinking Errors Part 1
- Thinking Errors Part 2
- What is Impulse Control
- The Importance of Controlling Impulses
- Assertive vs. Aggressive Behavior
- Setting Boundaries
- Coping With Emotions
- Letting Go of Anger
- 10 Things NOT To Do When You Feel Glad, Sad or Mad
- Life is NOT Fair
- Life Lessons from an Ex-Gang Member – Johnny
- Moral Reasoning for Better Choices
- 10 Life Hacks for Success
- Your Legacy
- Anger Management Final Exam
- Pre-Test for Anger Management
- Purpose of Feelings
- What is Bothering You
- Personal Responsibility and Anger
- Mental Health and Anger
- Thinking Errors Part 1
- Thinking Errors Part 2
- Conflict Management
- Effective Communication
- Communication: A Two Way Street
- What is Impulse Control
- What is GOOD Impulse Control
- The Importance of Controlling Impulses
- 10 Things NOT To Do When You Feel Glad, Sad or Mad
- Decision Making and Good Judgment Part 1
- Decision Making and Good Judgment Part 2
- Assertive vs. Aggressive Behavior
- You Did What?!
- From Prison to Purpose
- Setting Boundaries
- Empathy
- Coping With Emotions
- Letting Go of Anger
- Life is NOT Fair
- Taking Responsibility
- Life Lessons from an Ex-Gang Member – Johnny
- Moral Reasoning for Better Choices
- 10 Life Hacks for Success
- Your Legacy
- My Purpose
- Anger Management Final Exam